Maple Mustard Chicken

Maple Mustard Chicken

Maple Mustard Chicken


6 pieces boneless, skinless chicken thighs
3 cups dijon mustard
1/4 cup apple cider vinegar
1/2 cup maple syrup
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon paprika


Preheat oven to 350 F. Spray a medium sized casserole dish with non-stick cooking spray.

In a small bowl mix mustard, vinegar, maple syrup, 1/2 teaspoon salt, 1/4 teaspoon pepper and all the paprika together, set aside.

Clean chicken thighs, checking for bone pieces and cutting off excess fat. Lay chicken pieces in a single layer, not flat, into casserole dish. Season with leftover salt and pepper. Pour maple mustard mix over the chicken and bake uncovered for 35 minutes. Sauce should be bubbling, and chicken registering an internal temperature of 165F.

Remove from oven and serve hot with your favorite sides.

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