Cauliflower-Prosciutto Bites

Cauliflower-Prosciutto Bites

Cauliflower-Prosciutto Bites


Vegetable spray
6 slices prosciutto, cut into quarters
4 1/2 tbsp. olive oil
10 oz. cauliflower, chopped small about 1/4 inch
6 garlic cloves, minced
1/4 tsp chili flakes
1 cup heavy cream
2 eggs
1 oz. finely grated Parmesan cheese
Salt and pepper

1 mini muffin tin that holds 24 "


Spray the muffin tin with vegetable spray and line each cup with 1/4 slice of Prosciutto.

In a hot sauté pan, sauté the cauliflower in the olive oil for 1 minute. Add the garlic and chili flakes sauté for 1 more minute.

Remove from the pan and let cool. After the cauliflower has cooled, divide between each prosciutto lined muffin cup.

Combine the cream and eggs in a bowl, whisk together, season with salt and pepper.

Divide this mixture between the muffin cups. Sprinkle the Parmesan cheese over each cup. Place the muffin tin on a sheet pan and bake in a 375 degree oven for 5 minutes, rotate the pan 180 degrees and bake another 5 minutes.

Remove from the oven, let cool in the pan for 10 minutes. Take the bites out of the pan with a small knife and serve.

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